LAB
We measure before we act.
Advanced assessment and data analysis to understand your true condition.
Scroll
Real results
Reduce your biological age by 5 to 10 years.
Slow down your aging — with science and rigor.
What you can expect after 6 months at Inidium
0%
Stress reduction
0%
Increase in strength and mobility
0%
Increase in energy and vitality
0%
Improvement in healthy lifestyle habits
"54 years on the calendar. 44 in my biology. We built this method with rigor and science. Now we share it with you."
Román Martín · Founder
The concept
We are not a gym or a clinic. We are your health and performance operating system.
First we measure. Then we design. Then we optimize.
A comprehensive architecture of diagnostics, training and recovery designed to measurably improve vitality, performance and longevity.
THE METHODOLOGY
Vitality Map 360.
Precision diagnostics · 7 tests · 4 pillars · Personalized 30-page report with your Biological Age.
Choose your diagnostic
Vital Map Core
€490
Essential diagnostic · 5 tests
- Basal metabolism and body composition
- Cardiorespiratory capacity
- Strength and functional mobility
- Nervous system (HRV)
- Personalized 30-page report
- Calculated biological age
Vital Map Pro
€990
Advanced diagnostic · with analytics
- Everything in Core
- Lab VO₂max test
- Blood biomarkers
- Biological aging markers
- Medical review of results
- Consultation with health coach
Most complete
Vital Map Complete
€1,690
Total diagnostic · precision medicine
- Everything in Pro
- Genetic / epigenetic age
- Cognitive performance
- Complete medical consultation
- Personalized action plan
+
Optional add-ons — based on what we detect
Based on the results of your Vitality Map, we can complement the diagnostic with additional assessments aimed exactly at what you need to work on.
Nutritional assessment
Extended hormonal analysis
Sleep and recovery test
Gut microbiome
Immune system
The methodology
Your journey at Inidium, step by step.
No improvisation. Every milestone is designed so you know where you are and where you're headed.
Day 0
Vitality map assessment
duration 60–90 min
4 comprehensive tests to analyze your health status with clinical precision.
- Nervous System
- Body Composition
- Structure and Movement
- Cardiorespiratory Capacity and Strength
Week 1
Vitality Map delivery
We interpret the data with you. We identify imbalances and concrete opportunities for improvement, translated into a clear, actionable map.
Health Coach
Together with a Health Coach, we interpret your results, identify your areas for improvement, and map out a clear, personalized action plan.
Start of Precision Training
Functional Reset
duration 2–6 weeks
A 1:1 personal coach helps you realign your muscle function so you're better prepared for Precision Training.
Precision Training
We design a tailored protocol combining strength and cardiorespiratory training to improve your VO₂max, body composition and metabolic efficiency.
- Progressive strength methodology
- Personalized cardio · zones 2 and 4 (VO₂max)
- Power Build (Power + muscle building)
Month 3
First review
We repeat the key tests to measure real improvement. We adjust the protocol based on your results and goals.
- Nervous System
- Metabolism
- Strength and Mobility
Fitness Adjustments
We re-evaluate strength and cardio tests to see how you've progressed and where to keep improving.
Month 6
Six-month review
Second checkpoint on the 4 main tests. We validate progress, realign priorities and refine loads and intensities.
Year 1
Annual review
A comparative snapshot against your initial assessment. We show your progress in each pillar and map out the next cycle.
A complete ecosystem
The 4 pillars of Inidium
PRECISION TRAINING
Strength with purpose.
Strength, cardio and performance training, supervised and measured.
WELLNESS & RECOVERY
Recovery is training.
Sauna, cold plunge and therapies designed to regenerate body and mind.
SOCIAL
Sharing the journey.
An environment that sustains healthy habits over the long term.
Monthly plans
Choose your level
Sessions counted per month · they expire monthly. All plans include precision training, recovery, and access to I·Recovery therapies at member rates.
Enrollment fee · Functional Reset €490. A 4–6 week 1:1 coaching program. Builds the foundation of mobility, stability and movement patterns before joining group training.
Optional in Plus · Included in Performance and Elite.
Plus
1–2 days/week
- Precision Training: up to 8 sessions/month
- Sauna + cold plunge: unlimited
- Red light therapy: 4 sessions/month
- Member pricing on I·Recovery therapies
Most popular
Performance
3–4 days/week
- Precision Training: up to 16 sessions/month
- Sauna + cold plunge: unlimited
- Red light therapy: unlimited
- PowerFlow (BFR): 4 sessions/month
- Functional Reset enrollment included
- 6-month review included (value €690)
- Member pricing on I·Recovery therapies
Elite
Unlimited
- Precision training: unlimited
- Sauna + cold plunge + red light: unlimited
- PowerFlow (BFR): unlimited
- Hypoxia/Hyperoxia: 15 sessions/quarter
- Hyperbaric Chamber: 6 sessions/quarter
- Functional Reset enrollment included
- 3-month and 6-month reviews included
- Nutritionist review included
- Priority booking access
Recovery and performance
Therapies we offer
Hypoxia / Hyperoxia
Hyperbaric chamber
Red light + microvibration
Pressotherapy
PowerFlow
Physiotherapy
Therapeutic massage
Personal Training
Founding access
Be one of Inidium's 50 members.
A numbered card, founding conditions and priority access to a limited circle of members inaugurating Europe's first Longevity Performance Center.
Request your spot
Waitlist
Leave us your details and we'll get in touch with you.
Email
info@inidium.com
Address
Calle Calvet 63 · Barcelona
Terms and Conditions
Access to and use of the services offered by INIDIUM implies acceptance of these terms and conditions.
Ownership
INIDIUM is a longevity and performance center located at Calle Calvet 63, Barcelona. All services, memberships and therapies are subject to availability and the specific conditions of each plan.
Memberships and cancellations
Memberships renew monthly. Cancellation must be requested at least 30 days in advance. Unused sessions expire at the end of the current month and cannot be carried over or transferred.
Liability
The user declares to be in adequate physical condition to take part in the activities. INIDIUM is not liable for injuries resulting from failure to follow the instructions of the center's staff.
Data protection
Personal data provided is processed in accordance with our Privacy Policy and the General Data Protection Regulation (GDPR). You may exercise your rights by emailing info@inidium.com.
Governing law
These terms are governed by Spanish law. For any dispute, the parties submit to the courts and tribunals of Barcelona.
