LAB
We measure before we act.
Advanced assessment and data analysis to understand your real state.
Feel younger, live stronger
your Longevity Performance Center
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Real results
Reduce your biological age by 5 to 10 years.
Slow down your aging — with science and rigor.
What you can expect after 6 months at Inidium
0%
Stress reduction
0%
Increase in strength and mobility
0%
Increase in energy and vitality
0%
Improvement in healthy lifestyle habits
"54 years on the calendar. 44 in my biology. We built this method with rigor and science. Now we share it with you."
Román Martín · Founder
The concept
We are not a gym or a conventional clinic. We are your operating system for health and performance.
01
We measure
We start with the Vitality Map to get a clear biological picture: we understand your real state with objective data before acting.
02
We design
With your results in hand, we map out a custom protocol for training, recovery and habits, aimed at what your body truly needs.
03
We act
We execute the plan with you and continuously optimize it, measuring your progress at every review to improve vitality, performance and longevity.
THE METHODOLOGY
Vitality Map 360.
The Vitality Map answers a basic question: how are you today, what's holding you back, and what would have the biggest impact to improve?
We're not competing to show you a thousand numbers. We work to find out which ones truly matter — and what to do with them.
Choose your diagnostic
Vital Map Basic
Essential diagnostic · needle-free
€490
- Biological age
- Personalized report:
- Cardiorespiratory capacity
- Nervous system
- Metabolism and body composition
- Strength and functional mobility
- Consultation with a Health Coach
Vital Map Core
Advanced diagnostic · with lab analysis
€990
- Everything in Basic
- Advanced lab analysis:
- Blood biomarkers (reviewed by a physician)
- VO₂max (gas analysis)
- Arterial health and age
- Muscular oxygen efficiency
- Consultation with a nutritionist
Most complete
Vital Map Pro
Total diagnostic · precision medicine
€1,990
- Everything in Core
- Advanced molecular profile:
- Epigenetic age
- Chronic inflammation
- Hormonal balance
- Advanced cardiovascular markers
- Consultation with a longevity physician
+
Optional add-ons — based on what we find
Based on the results of your Vitality Map, we can complement the diagnostic with additional assessments aimed exactly at what you need to work on.
Nutritional assessment
Extended hormonal analysis
Sleep and recovery test
Inflammation
Immune system
The methodology
Your journey at Inidium, step by step.
No improvisation. Every milestone is designed so you know where you are and where you're headed.
Day 0
Vitality Map Assessment
duration 60–90 min
Depending on the Vitality Map you choose, you'll undergo different comprehensive tests to analyze your health status with clinical precision.
- Cardiorespiratory Capacity
- Nervous System
- Metabolism and body composition
- Strength and functional mobility
Week 1
Vitality Map Delivery
We interpret the data with you. We identify imbalances and concrete opportunities for improvement, translated into a clear, actionable map.
Consultation with a specialist
Depending on the Vital Map you chose, you'll have a visit with a specialist; together we interpret your results, identify your areas for improvement, and map out a clear, personalized action plan.
Start of Precision Training
Functional Reset
duration 2-6 weeks
A 1:1 personal coach helps you realign your muscular function so you're better prepared for Precision Training workouts.
Precision Fitness
A Personal Trainer applies the custom-designed protocol for strength, cardio and mobility.
- Progressive strength methodology
- Personalized cardio · zones 2 and 4
- Power Build (Power + muscle building)
Month 3
First review
We repeat the key tests to measure real improvement. We adjust the protocol based on your results and goals.
Basic:
- Cardiorespiratory Capacity
- Nervous System
- Metabolism and body composition
- Strength and Mobility Core:
- Blood biomarkers
- VO2max Pro:
- Genetic/epigenetic age
- Cognitive performance
Fitness Adjustments
We re-assess strength and cardio tests to see how you've evolved and where to keep improving.
Month 6
Six-month review
Second checkpoint on the main tests. We validate progress, realign priorities and refine loads and intensities.
Year 1
Annual review
Comparative snapshot against the initial assessment. We show your progress in each pillar and map out the next cycle.
Integral ecosystem
The 4 pillars of Inidium
PRECISION FITNESS
Strength with purpose.
Strength, cardio and performance training, supervised and measured.
WELLNESS & RECOVERY
Recovering is training.
Sauna, cold plunge and therapies designed to regenerate body and mind.
SOCIAL
Sharing the journey.
An environment that sustains healthy habits over the long term.
Monthly plans
Choose your level
Sessions counted per month · they expire at month's end. All plans include precision training, recovery, and access to I·Recovery therapies at member rates.
Onboarding
Functional Reset: 1:1 program with a Personal Trainer over 1–6 weeks. Builds the foundation of mobility, stability and movement patterns before joining group training.
Plus
1-2 days/week
€299/month
- Precision Fitness with Personal Trainers: up to 8 sessions/month
- Sauna + cold plunge: unlimited
- Red light therapy: 4 sessions / month
- Member pricing on I·Recovery therapies
Most popular
Performance
3-4 days/week
€499/month
- Precision Fitness with Personal Trainers:: up to 16 sessions/month
- Sauna + cold plunge: unlimited
- Red light therapy: unlimited
- PowerFlow: 4 sessions / month
- Basic review every 6 months included (value €490)
Elite
Unlimited
€999/month
- Precision Fitness with Personal Trainers: unlimited
- Sauna + cold plunge: unlimited
- Red light therapy: unlimited
- PowerFlow: unlimited
- Hypoxia/Hyperoxia: 15 sessions / quarter (value: €500/month)
- Core reviews every 6 months included (value: €990)
- Priority booking access
Recovery and performance
Therapies we offer
Hypoxia / Hyperoxia
Hyperbaric chamber
Red light + microvibration
Pressotherapy
PowerFlow
Physiotherapy
Therapeutic massage
Personal Training
Request your spot
Sign up
Leave us your details and we'll get in touch with you.
Email
info@inidium.com
Address
Calle Calvet 63 · Barcelona
Terms and conditions
Access to and use of the services offered by INIDIUM implies acceptance of these terms and conditions.
Ownership
INIDIUM is a longevity and performance center located at Calle Calvet 63, Barcelona. All services, memberships and therapies are subject to availability and the specific conditions of each plan.
Memberships and cancellations
Memberships renew monthly. Cancellation must be notified at least 30 days in advance. Unused sessions expire at the end of the current month and are neither cumulative nor transferable.
Liability
The user declares to be in adequate physical condition to carry out the activities. INIDIUM is not responsible for injuries resulting from failure to follow the instructions of the center's staff.
Data protection
Personal data provided is processed in accordance with our Privacy Policy and the General Data Protection Regulation (GDPR). You may exercise your rights by sending an email to info@inidium.com.
Applicable law
These terms are governed by Spanish law. For any dispute, the parties submit to the courts and tribunals of Barcelona.
